ARC
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Walking Track:The Walking track is open Monday, Tuesday, and Thursday 8:00am - 9:00pm Wed. 8:00am - 5:00pm Friday 8:00am - noon Our walking track is open to everyone. No need to register. Bring a friend or your IPod, grab a lap counter and you are ready to walk the track. Walk 19 laps for a mile and enjoy the indoors, where the heat or cold will not deter you from your exercise routine.
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Exercise Classes:There are several different types and styles of exercise classes, held at different times during the day.
- Bootcamp:
Monday and Thursday at 6:30pm. Intense and varied workout. Designed to handle beginners up to hardcore workout enthusiasts. Cost is $2.00 per class.
Yoga:
Tuesdays at 8:30am in the ARC dining Hall and 6:30pm in the ARC room 220. Join our Yoga class and stretch/exercise your way to a fit body.
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Open Volleyball:The ARC is open Tuesday night at 6:30pm and Thursday night at 7:45pm. Volleyball nets and balls are provided for Open Adult Volleyball