The Walking track is open Monday, Tuesday, and Thursday 8:00am - 9:00pm Wed. 8:00am - 5:00pm Friday 8:00am - noon Our walking track is open to everyone. No need to register. Bring a friend or your IPod, grab a lap counter and you are ready to walk the track. Walk 19 laps for a mile and enjoy the indoors, where the heat or cold will not deter you from your exercise routine.
There are several different types and styles of exercise classes, held at different times during the day.
Monday and Thursday at 6:30pm. Intense and varied workout. Designed to handle beginners up to hardcore workout enthusiasts. Cost is $2.00 per class.
Tuesdays at 8:30am in the ARC dining Hall and 6:30pm in the ARC room 220. Join our Yoga class and stretch/exercise your way to a fit body.
The ARC is open Tuesday night at 6:30pm and Thursday night at 7:45pm. Volleyball nets and balls are provided for Open Adult Volleyball